
Three Boot Camp classes, and I’m happy to report that I am not dead.
In fact, I feel pretty good. I’m sore where I should be, which is basically everywhere on my entire body. I’ve been resisting food temptations and sticking to something that resembles an eating plan. This is how it’s gone down the past two classes:
On Saturday morning, we assembled under cloudy skies with a guest yoga instructor, Gail. She was a fellow petite, and we immediately began discussing the drawbacks of being short of stature when one likes running (the one in this scenario being Gail, not me). Gail led us through a series of poses, correcting our postures as needed. I’ve done a lot of yoga in my time, and I’ve always loved it. But having Gail put me in the right pose the right way made a huge difference. During one such adjustment, she said, “Well, you’re just doing a whole other thing entirely, aren’t you?” To which I replied, “Story of my life.”
This was the first time I’d ever done yoga outside. It was early enough that there weren’t many others around the Super Secret Exercise Meeting Place, or perhaps the chilly temps were keeping the less-dedicated indoors. I was dressed for the weather and thoroughly enjoyed the class, despite being totally sleep deprived thanks to the accidental adoption of a kitten that had taken place the day before. I certainly felt the work I’d done with Gail when I got up Sunday morning to feed the kitties. The simple act of rising from the bed stirred aches in the glutes. The familiar twinge reminded me that I’d done something good for myself, so I pretended not to mind it so much.
I arrived early for Monday’s class, to earn extra credit. I walked five laps, which went by quickly since I was rocking out to a special playlist I'd made for my iPod. The class itself was mostly a discussion of our individual diet and exercise suggestions, which had been calculated and modified for each person in the class. Like a moron, I had forgotten to bring my printout. Mainly because the pages are hanging on my refrigerator, as a reminder not to eat the hidden stash of M&Ms in the cheese drawer.
My guidelines are totally doable, by the way. There’s nothing so awful that I’ll feel like quitting in a week. 1560 calories a day. Minimum of 30 minutes of brisk walking every day, combined with the classes. Food suggestions and serving sizes. Like they say, it’s not rocket science. Eat less of the wrong things, more of the right things, and move your ass. Often.
However, just because I know this, it doesn’t mean I’d ever do it on my own. Hence my immediate love for the Recess class. On my own in a gym, I’d quit as soon as I felt like it. But we’re a group, and we’re all suffering together, which makes it so much more—well, not fun, maybe, but a lot more enjoyable than on my own with a trainer.
Anyway, I’m eating healthier, meaning lots more veggies and fruits. A little more dairy, a lot less animal protein. Whole grains. You know the drill.
Once we were done talking healthy, we got up and did the oh so dreaded squats and lunges. Tanya MADE US stand in a circle, squat with our hands in front of our faces, and then briskly side step around and around. Guess how long that lasted? Try it. I’ll wait.
See? OUCH. We did that to the right, to the left, over and over. While punching, even. I couldn’t do it. I was too busy trying to continue breathing to see who made it through the whole thing without stopping. Seriously, I sounded like Mel Gibson panting on those tapes. At least I wasn’t swearing like him.
[Which brings me to the Crazy Man on the Bench, who may or may not have been associated with Shirtless Guy With Many Bags. Crazy Man had a big ol can of beer with him, and was a tad too interested in our little gathering, thereby necessitating a move further away from him. He also poured his beer into what looked like a water bottle. I expected him to start running laps, then puke, but happily he finally lurched off somewhere, probably to leer at other people]
So ANYWAY, we finished the class doing MORE lunges, but this time while HOLDING A MEDICINE BALL. And it weighed FOUR whole POUNDS. We held them and lunged. We threw them to each other. We laid down (yay!) on the ground (ick) and did sort of a procession where we passed the ball overhead and also doing situps, something absolutely NONE of us could manage the coordination for while standing. Rube Goldberg would have hated us.
Today I feel even more sore in the lower quadrants. Tomorrow, we have another class with Michele. She likes the lunges, too. Oy.
I might have to fake an injury.


